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Slow Down Doris

Slow Down Doris

YOU “Well Doris, this a lovely piece of cake we have been enjoying with our cup of tea, but I must say the pants are getting a bit tight so I think it’s time I went on a diet again” DORIS “I’m ahead of you there girl, I started 3 weeks ago and nailing it like there’s...
Greek Baked Cod

Greek Baked Cod

Greek Baked Cod Votes: 0 Rating: 0 Rate this recipe! Print Recipe This dish is quick to make (don't be put off by the number of pictures in the instructions). This recipe makes 2 portions. The flavour is out of this world. Servings Prep Time Cook Time 2 Portions 5...
Autumn Time

Autumn Time

I guarantee that every year you say to yourself, around this time, that next year is going to be different. You’re going to be slim, eat and drink without feeling guilty, show more flesh, wear swimwear on holiday, not shy away from social invitations and...
Justifying Failure

Justifying Failure

Dieting isn’t easy, we know that. If it was everyone would be lean, I would be a computer programmer and you would never be reading this post. The nature of the world we live in, the availability of food, the portion sizes of food and food bastardisation in...
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