Deficits

Deficits

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Pea Falafel

Pea Falafel

This content is only available to members. Please Log In if you have an account. Pea Falafels Votes: 0 Rating: 0 Rate this recipe! Print Recipe Blitz it, cook it, eat it. Simple as that! This recipe makes 2 portions. Meal TypeDairy Free Servings Prep Time Cook Time 2...
N.E.A.T

N.E.A.T

N.E.A.T stands for Non Exercise Activity Thermogenesis Simply put, these are the calories your body burns every single day doing activity that is not exercise specific. So going for a dedicated walk, or the gym, or for a swim is not NEAT (because that is actual...
Spudlettes

Spudlettes

This content is only available to members. Please Log In if you have an account. Spudlettes Votes: 1 Rating: 5 Rate this recipe! Print Recipe These are simple to make and incredibly filling. They are a plain and simple dish so if you would like more flavour you can...
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