Steak & Stilton Flash

 

Steak & Stilton Flash

A very quick dish to make with intense flavour. I have used Rump Steak but you can choose any cut you like, and use quorn too.
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Print Recipe
Course: Beef
Cuisine: Gluten Free, LCHF Allowed
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 Portion

Ingredients

  • 150 g Rump Steak
  • 25 g Stilton Cheese
  • 0.5 Yellow Pepper
  • 0.5 Brown Onion
  • 1 Clove Fresh Garlic
  • 1 Teaspoon Dried Rosemary

Instructions

  • Slice your steak really thinly, slice your pepper, slice your onion, chop your garlic.
  • Add 20 sprays of oil to a wok or large pan, heat for TWO MINUTES then add your peppers, onion, garlic and rosemary.
  • Stir continuously for around 3 minutes until they have coloured, then remove to your plate. make sure you have got every last bit out of your wok.
  • Now add another 20 sprays of oil to your wok, back on a high heat and heat for 1 minute. Then add your steak and season with plenty of salt and pepper.
  • Cook quickly to your liking, maximum 2 minutes but stir regularly. Then add your Stilton. Toss through quickly and then serve on top of your pepper and onion mix and enjoy!