The speedy truth

The speedy truth

The speedy truth Now I am not going to bore you, because I know, and you know, that everyone wants to lose their weight quick as, like yesterday, all done, goodbye, finished, see ya. Once we decide that we have had enough and are sick of being overweight we want the...
Responsibility

Responsibility

Responsibility THE PAST You’ve been trying to diet for years, had the occasional success but the weight has just gone back on, usually more. You’ve had days/weeks/periods where you are ON your diet, or OFF your diet You’ve had holidays, weekends,...