Your Perfect Diet

Your Perfect Diet

Your Perfect Diet Everyone is always looking for the perfect diet. They think you need to eat certain foods, or avoid certain foods, or eat at specific times, or only combine certain foods. You think that there must be a magic formula that somehow drops the fat and is...
The New Year Reality

The New Year Reality

James Jackson So I am guessing you have been saying to yourself “Not to worry, soon be January, I will diet then” Well that time is nearly here. New Year 2020 is just around the corner and talking about it soon needs to become action. I am going to email...

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