by James Jackson | Dec 1, 2021
Your Last Defence All of us have situations where we think we simply cannot diet. it could be the food choices, the social pressure, whatever. Typically at these times our attitude is “Well I can’t possibly diet then”, so you don’t. The problem...
by James Jackson | Nov 22, 2021
Life is Short Those of you who know me will be well aware I am a fan of ‘Living Life’. It’s short, over before we know it. It’s important to make the most of it, primarily, making memories. When the day comes and you are in your final hours you...
by James Jackson | Oct 30, 2021
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by James Jackson | Aug 30, 2021
It’s All Improvement by James Jackson | Aug 30, 2021 Hello Everyone, hope you are well. Prompted by a conversation I have had this week I would like to remind all of you that progress is a multi faceted beast! It is not only about the scales! Every time you...
by James Jackson | Jun 6, 2021
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by James Jackson | May 7, 2021
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