by James Jackson | Mar 19, 2020
Why Can’t I Diet? – 1/7 Expectations! If you are reading this then at some point in your life you have dieted, and the diet has not worked because if it had, you would not be reading this! When I say not worked I mean you lost the weight, then kept it off!...
by James Jackson | Mar 14, 2020
BACKGROUND… Regardless of your views regarding COVID-19 (it’s a cover up, too much panic, big to do about nothing etc), COVID-19 is coming to YOU and your life. Statistically you WILL get it and your family will get it. Your life as you know it, possibly...
by James Jackson | Mar 5, 2020
The Dieting Bank Account What on earth am I on about here? Well think about this… You have a diet plan, it tells you what you can eat, and what you can’t. It may also tell you when you can eat, and when you can’t. It may tell you what foods can be...
by James Jackson | Feb 27, 2020
Binge Baby All of us, at one time or another, have had a good binge. We have literally eaten anything and everything we can get our hands on. Rifled through cupboards, bought obscene amounts on a supermarket run, stuffed ourselves with things we would not even...
by James Jackson | Feb 21, 2020
Why Losing Weight Is So Hard READING TIME: 4 Minutes Everyone, including you, has struggled to lose weight at some point in their lives, Actually the very fact you are reading this is evidence of that. It is hard, and it has no logic. Some weeks you will absolutely...
by James Jackson | Jan 10, 2020
Your Perfect Diet Everyone is always looking for the perfect diet. They think you need to eat certain foods, or avoid certain foods, or eat at specific times, or only combine certain foods. You think that there must be a magic formula that somehow drops the fat and is...
